What are Kidney Stones?

Kidney Stones are the solid masses of mineral and salt deposits that are produced inside the kidneys. The kidney stone symptoms include the abdominal pain, pain while you urinate, kidney pain, pain in the back, and below the ribs, pink to red color urine. The kidney stone pain may spread to your groins. These signs of kidney stones should not be neglected. Consult your doctor immediately for kidney stone treatment. Kidney stones are also referred to as renal calculi or renal stones.

What Causes Kidney Stones?

The causes of kidney stone are many. It may be because of Urinary tract infection (UTI), dehydration, overdose of vitamin D, gout, and even your diet.
People with kidney stones have chances of developing kidney infection. So it is always better to take your health issues seriously. The kidney infection symptoms include diarrhea, nausea, high fever, and shivering.
The symptoms of kidney stones in women and men are same. They don’t differ any way.
In some people kidney stones may pass down the ureters and remain there. Sometimes these stones may lead to bladder stones. But the main reason for bladder stone is that the bladder is not entirely emptied following urination. So take care that you completely empty your bladder and save yourself from bladder stones!

Are you Suffering from Kidney Stones?

Kidney stone doesn’t cause any permanent damage to your body. But make sure that you avoid spinach, tomatoes, etc as these contain calcium oxalate that aggravates kidney stone. Sea foods should also be avoided as it contains purines which increase the production of uric acid. This leads to the formation of uric acid stones.

Natural Remedies for Kidney Stones

1. Water

One of the risk factor associated with the formation of kidney stones is drinking very less water. Drink water in excess daily. If you don’t drink adequate amounts of water daily then that will make your urine more concentrated and will have large amounts of wastes. These wastes include the stone forming chemicals. Water is the very good way to remove these chemicals from your body. So drinking water is the excellent natural remedies for kidney stones and kidney infection treatment. It prevents the formation of kidney stones.

2. Lemonade Juice


Lemon juice is very good for people suffering from kidney stones. As the lemon contains citric acid, it will help break down the kidney stones. This increases the volume of urine which is very good for your kidneys.

3. Kidney Beans

kidney beans
The consumption of kidney beans is the best natural remedies for kidney stones. Remove the seeds from inside the pods. Boil it on a low flame until the pods are tender. Then sieve it and drink it as it cools.

4. Pomegranate


This is the other very good natural remedies for kidney stones. The seeds and also the juice of pomegranate is the effective treatment for kidney stones.

5. Watermelon


The presence of fluids and potassium in watermelon makes it the best food for kidney stone removal. It regulates and maintains the acid in urine. Eating or drinking it every day is very helpful in treatment for kidney stones.

6. Magnesium Supplements

Magnesium supplements have been found to be effective for patients suffering from kidney stones. 300mg of it is usually recommended.

7. Kidney Stone Diet

There are no specific dietary recommendations for kidney stones. Drinking ample of water is the best ways to prevent the formation of kidney stone. Drink fluids all through the day. This will help passing kidney stones easily. You must avoid eating foods rich in calcium and purines. Limit the intake of sodium in your diet. Avoid dehydration as this will lead to the formation of kidney stones.

Featured Image Source: wikipedia.org

Blogger. A pharmacist from Osmania University whose interests include health, wellness , Exercise, Diet & Fitness.

Leave a Reply

Your email address will not be published. Required fields are marked *