HEALTH BENEFITS OF POMEGRANATE

health benefits of pomegranate
The health benefits of pomegranate are amazing. It has clinical benefits like preventing heart attacks and blood clots, curing diseases like cancer and many more.

“If you are having a glass of pomegranate juice every day, you are far far away from heart diseases.”

HEALTH BENEFITS OF POMEGRANATE:

1. It has anti-clogging effects and prevents blood clots.
2. Lowers cholesterol

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Heart attacks are caused by thickening of artery walls due to accumulation of white blood cells and cholesterol inĀ  the arteries. This affects the blood flow in the heart.
Pomegranate lowers cholesterol and strongly reduces risk of heart attacks.

3. It lowers blood pressure as well.
4. It helps in making the bones strong by providing calcium or Vitamin D.
5. It gives physical as well as mental energy. It helps in relieving mental stress.
6. Prevents Cancer

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It helps in preventing cancer and increases immunity.

SKIN BENEFITS OF POMEGRANATE:

1. Anti-ageing Effects

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It is very good for skin as well as it is powerful antioxidant having anti-ageing effects.
2. It moisturizes the skin with micro nutrients.

3. It can be used in facials and fruit face packs for removing dead cells present on the skin.

 

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